Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Friday, May 11, 2012

Breakfast Quinoa

I've been trying to get to the gym during the day (on my lunch break) so I have some more free time at night. However, I noticed I need a bigger breakfast to get me through a daytime workout. I've been wanting to try quinoa for breakfast for quite sometime. I really enjoy quinoa in a savory dish so thought I'd give it a try in this sweet breakfast dish. 

I'm a huge fan of oatmeal, especially steel cut oats, so I really thought I'd like this dish more than I did. It was really easy to put together (aside from the boiling milk over the pot, my bad!) .  The flavor was really good. I just struggled with the consistency/texture. I was hoping for it to be creamier. What are your thoughts on quinoa for breakfast?  I think I'll give it a try again. Don't let me turn you away from it, Nadya was a fan!


Breakfast Quinoa: Martha Stewart Living, February 2010

2 cups whole or low-fat milk, plus more for serving
1 cup quinoa, rinsed
3 tablespoons light-brown sugar, plus more for serving
1/8 teaspoon ground cinnamon, plus more for serving
1 cup (1/2 pint) fresh blueberries, plus more for serving
Bring milk to a boil in a small saucepan. Add quinoa, and return to a boil. Reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.
Stir in sugar and cinnamon. Cook, covered, until almost all the milk has been absorbed, about 8 minutes. Stir in blueberries, and cook for 30 seconds. Serve with additional milk, sugar, cinnamon, and blueberries.

Sunday, February 8, 2009

Quinoa with Roasted Vegetables

If you don't what Quinoa is you're missing out. Quinoa is pronounced KEEN-wah. It's a grain that is full of protein. It can be used as an alternative to rice in any meal.

Tonight I roasted asparagus, red potatoes, sweet potatoes, carrots, & parsnips at 400 degrees for 40-50 mins. I coated the vegetables with olive oil, salt, pepper, and thyme. I cooked the quinoa as directed on the package. After the vegetables and quinoa were cooked I tossed and coated with balsamic vinegar and olive oil.
This meal was very simple and extremely healthy!